Don’t Forget To Follow and Share Orangetheory
THE ORANGE EFFECT IS BACKED BY SCIENCE AND PHYSIOLOGY
The science behind Orangetheory Fitness stimulates the energy and vitality in your body. You will begin to feel more energized and strong with each session.
Our group trainers show you how to work out with your heart rate in the Orange Zone to drive post-exercise oxygen consumption (EPOC). That means that your body will continue to use oxygen and burn more calories even after you finish the workout.
ORANGETHEORY FITNESS IS ENERGIZING
In color theory, each color stimulates a different psychological response. Orange invokes energy, youthfulness, vitality and health. We want you in that Orange Zone.
ORANGETHEORY FITNESS LEVERAGES PSYCHOLOGY
Our group personal training leverages Group Dynamic Theory. In each class, the group’s energy and mood magnifies itself to greater heights. Working out with neighbors and friends provides camaraderie, support, accountability and structure to help you achieve your fitness goals. And you’ll have more fun!